Now available on Google Play
Breathe out your anger.
Your calm in minutes.
Anger Breeze is your pocket-sized calm coach. Guided breathing, relaxing audio, and color therapy help you cool down, reset, and respond—not explode.
Anger Breeze does not replace therapy or medical advice. It's a support tool to help you self-regulate and build calmer habits.
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Features
When anger hits, you don't have time to think.
Most advice for anger sounds good in theory—but in the heat of the moment, you need something simple. Anger Breeze gives you clear, guided exercises so you don't have to remember what to do. Just open, tap, and follow.
Emergency calm button
Tap Breathing for fast, guided patterns designed to cool your nervous system.
Color therapy mode
Shift your focus from anger to calm with full-screen, slow-transition colors.
Relaxation journeys
Audio-like flows to unwind after a tough day and sleep with a lighter chest.
Progress & insights
See your streaks, sessions, and trends so you stay motivated to keep going.
Built around three calm pillars
Breathing
Scientifically-backed patterns to regulate your nervous system.
Relaxation
Gentle step-by-step flows to release tension from body and mind.
Color therapy
Immersive visuals that help your brain shift away from anger.
Inside the App
What's inside the app
Everything in Anger Breeze is designed to be simple, guided, and doable— even when you're already upset.
Breathing
- Box, equal, and calming patterns.
- Visual guides + timing so you just follow.
- Short, focused sessions for quick reset.
Relaxation
- Step-by-step flows to unwind your mind.
- Gentle instructions instead of lectures.
- Perfect for evenings & post-conflict cool-downs.
Color therapy
- Full-screen Zen mode with auto-hiding UI.
- Slow gradients and soft transitions.
- Tap anywhere to exit when you're ready.
Progress & Insights
See how often you're showing up for yourself—with daily and weekly stats, streaks, and a history of your sessions.
- Track how many calming sessions you complete.
- Visual charts to see how your consistency is growing.
- Gentle achievements that celebrate your effort, not perfection.
Designed for real people
You don't need to be "good at meditation". Anger Breeze is for anyone who says, "I don't want to shout, but it just happens." One tap. Guided. Doable.
How It Works
How it works in the moment
You're not expected to be calm when you open the app. Anger Breeze assumes you're triggered—and gently walks you down.
01
Open the app
You're frustrated, angry, or on edge. Instead of exploding or bottling it up, open Anger Breeze.
02
Pick a quick pathway
Choose Breathing, Relaxation, or Color Therapy—each with short options that fit into real life.
03
Follow the guide
Just follow the voice, visuals, or timing. In a few minutes, your body calms and your mind feels clearer.
General questions
No. Anger Breeze is a self-help support app, not a replacement for therapy, medication, or professional support. Think of it as a calm coach that helps you practice better reactions and self-regulation in your everyday life.
Need Help? Just Tap Support.
About
Calm, backed by science—not random tricks.
Anger Breeze combines methods that are widely used in therapy, coaching, and mindfulness work. We focus on practical tools that help your nervous system calm down, so your thinking brain can come back online.
- • Slow, controlled breathing supports your parasympathetic system.
- • Body awareness and relaxation reduce physical tension that fuels anger.
- • Visual focus (like color therapy) helps break the loop of angry thoughts.
Anger Breeze is a wellbeing tool and does not diagnose or treat any medical or psychiatric condition.
A small habit with big impact
One calm conversation instead of a fight. One pause before shouting. One deep breath before you answer. These moments seem small, but over time, they transform your relationships—with others and with yourself.
Start with two or three short sessions per week. Build your calm muscle the same way you'd build any other habit: tiny, consistent steps.
App Benefits
Discover powerful features that simplify your life
Smart Notifications
Stay updated with personalized alerts and reminders.
Customizable Settings
Tailor the app experience to match your preferences.
24/7 Support
Get instant help from our friendly and supportive support team.
Testimonials
Built for real-life meltdowns and messy days.
These are sample sentiments of how people use calmer habits in their daily lives.
"Anger Breeze became my go-to reset button. I used to react instantly whenever stress hit, but the breathing sessions changed everything. The animations, the sounds, the Zen Mode… it genuinely helps me slow down. I never thought an app could make this much difference in my day-to-day mood."
"I started using Anger Breeze during my commute, thinking it would be just another wellness app. But wow — the progress tracking, the gentle reminders, the calming themes… it all adds up. I feel more in control, more centered. It’s like carrying a pocket-sized therapist that actually works."
"never realized how quickly my stress escalated until Anger Breeze showed me a better way to slow down. Even a 2-minute breathing session resets my whole mood. The app feels simple, beautiful, and surprisingly effective. It’s now part of my everyday routine, and I genuinely feel lighter."
